The Therapy for Black GirlsTM Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.
In this week's highly requested episode, I discussed the Imposter Syndrome, 5 different subtypes, and strategies for dealing with it.
Resources
The Imposter Phenomenon: Overcoming the Fear that Haunts Your Success
The Secret Thoughts of Successful Women
The 5 Types of Imposter Syndrome & How to Beat Them
My thoughts and prayers are with our friends in Houston in the middle of this devastating storm. Follow this link to support local agencies in the Houston area.
If you're looking for a therapist in your area, make sure to check out the new & improved directory at therapyforblackgirls.com/directory
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