A Properly Formulated Keto Vegetarian Diet (Part 2) - Dr Robert Cywes: Episode 23

We continue here with Part 2 of this 3 part series by Dr. Robert Cywes on implementing a vegetarian ketogenic diet of comprehensive adequacy. How do you create a sustainable, healthy, plant-based or vegetarian keto diet?

To keep the episodes short it is cut into 3 parts of which this is Part 2. You can find Part 1 here and Part 3 will be published in a couple of days. If you wish to get access part 3 right away and early access to all our future podcast episodes as well as be in line for some amazing bonus material, just upgrade to the 'Early Access' or 'Active Community Supporter' tiers here in Patreon and you will be all set.

You can find more on Dr Cywes here