Fructose reduces insulin sensitivity and blood sugar tolerance..
In this episode, I discuss how fructose and glucose, but mostly fructose, impact insulin levels in the blood and blood sugar levels (in rats consuming 60% of their diet from fructose, for 8 weeks). It's not great!
Full Content: https://www.youtube.com/watch?v=skQ_DlspTsw
YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0
Create your
podcast in
minutes
It is Free