The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
How to Follow Through on Simple Daily Habits - 488
Today on this edition of CarSmart Friday Chalene will share with you some tips on how to make sure you do that thing that you know you need to do. Things like calling your mom, checking in on a friend, it’s that thing that should very easily be a habit. Either you keep forgetting it or you keep allowing something else to get in the way. For whatever reason, you haven't been able to make it happen and it's not that hard. But if it is that important, we need to put some serious accountability around it.
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