Ep. 46 - 60lbs down, four years later - some reflections on being holistically healthy.

This episode is some musings on my past four years being holistically happy and healthy. On November 4th, 2015 I started this health journey that lead me to losing (and keeping off!) 60lbs, changing my entire life and leading down the path of owning my own business as a health & life coach. It’s CRAZY to reflect on the massive changes this brought in my life - all from deciding to try again.

Upcoming Craft Your Life happenings: As you heard - three VERY special spots are opening up in The Mom Strong Method on November 4th. Are you crazy and crazy optimistic enough to start your holistically healthy way of life just weeks before Thanksgiving? Then, I’m looking for you - because you’re just like me. Email me at jennifer@craftyourlifecoaching.com and let’s chat - I can’t wait to coach you!

Join the FREE Mom Strong Facebook group. I’m in there supporting ya’ll to living your best life, popping on live with motivation, giving you tips and tricks to keep you reaching for those big and small goals.

As always, find me at jennifer.t.johnson on Instagram! Got ideas for future topics? Questions you want explored? Email me at jennifer@craftyourlifecoaching.com

Remember - you’re Mom Strong. You’re NOT meant to be normal or average - you’re meant to be exceptional. As always, I’m here in your corner cheering on and believing in you, even before you believe in yourself. Massive love to you!