Sacred Silence ~ the art of meditation
Religion & Spirituality
This is a continuation of my last meditation with the addition of binaural beats. As you know the beats change our brain wave from Alpha or Beta 😳(awake state) to Theta  😴 (dream state).  I guide you less since the music and beats are carrying you along. You can find the music at Gratitude on YouTube.
Connect with me at: Anchor msg., Essential Life Essence, Sacred Silence Facebook Group, Essential Oils Joy Garden Facebook page, sjessentialoils@gmail.com, txt. 989-916-6035.
--- Send in a voice message: https://anchor.fm/sue-ellen-jones/message Support this podcast: https://anchor.fm/sue-ellen-jones/supportMore Episodes
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