Download - Show 1187: Are Supplements Really a Waste of Time?

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The People's Pharmacy

Health & Fitness:Alternative Health

Show 1187: Are Supplements Really a Waste of Time?

2019-11-01

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Last summer, a major review of research on supplements to improve heart health concluded that most do nothing to prevent heart attacks, strokes or premature death from cardiovascular causes (Annals of Internal Medicine, Aug. 6, 2019). In other words, they are a waste of time and money. (The possible exceptions include omega-3 fats and folate.) […]