Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Physionic

Physionic

Health & Fitness:Medicine

Magnesium Supplementation against Muscle Cramps? Maybe Not.

Magnesium Supplementation against Muscle Cramps? Maybe Not.

2019-11-05
Download Right click and do "save link as"

In this episode, we get into some of the science of magnesium supplementation and its impact on muscle cramps in more senior individuals - does it help?

Paper & Notes: https://www.physionic.org/magnesiuminfusiononmusclecramps

YouTube: bit.ly/2JUjXVt
Facebook: bit.ly/2PlIOaB
Instagram: bit.ly/2OBFe7i
Email List: bit.ly/2AXIzK6
Patreon: bit.ly/2OBBna0

view more

More Episodes

A Deep Dive on NAD+ and Longevity, Ft. Rimon from Wellness Messiah
2024-11-02
Age Reversing Antibodies, Glycine and Longevity, Ergothioneine and Mitochondria, and More
2024-09-21
Reversing Heart Disease, Creatine on Kidney Health, 5 Life Extending Habits, and More
2024-05-04
Oreos lowering Blood Cholesterol, Science Communication, Mechanisms of Heart Disease, Ft. Dr. Norwitz, Dave Feldman
2024-03-16
Dr. Brad Stanfield: A Discussion of Supplements for Longevity and Health
2023-12-18
Reconsidering Aging, Muscle Growth, Niacin Supplementation, Your Questions, and More
2023-11-19
Carnivore Diet, LDL Cholesterol, Fasting & Inflammation, Taurine on Longevity, and much more...
2023-07-28
Insulin on Fat Loss, GlyNAC for Anti-Aging, The Physionic Dream.
2023-03-18
Removing my John Campbell Video, High Intensity Health, Sweeteners break your Fast?, and More.
2022-11-05
My High Blood Pressure Experience; Plastics impact on Insulin Resistance.
2022-06-26
Issues with Nutrition Documentaries; Caffeine and Performance - They Don't Always Mix.
2022-05-28
Nutrition & Pharmaceutical Therapies: Fat related Cancers
2022-04-14
Let's Change how We do Things Here.
2022-03-31
Carbohydrates slow Metabolism and Mitochondrial Breathing.
2022-03-25
An Exception to the Insulin Sensitivity Effects of Saturated Fat [Study 31]
2022-03-18
Mitochondria & Diabetes: How Nutrition Connects the Two. [Study 32]
2022-03-10
Your Nutrition affects your Mitochondria (Fasting vs Overconsumption) [Study 32]
2022-03-03
Saturated vs Unsaturated Fats: One is Worse for Insulin Resistance [Study 30]
2022-02-18
Unsaturated Fat to the Rescue: Insulin Signaling and Mitochondrial Health [Study 28]
2022-02-10
Saturated Fat - Friend or Foe for Insulin Sensitivity and Mitochondrial Function? [Study 27]
2022-02-04
  • ←
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com