Download - Jay Sanguinetti - Enhancing Mindfulness with Technology

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Untangle

Health & Fitness

Jay Sanguinetti - Enhancing Mindfulness with Technology

2019-11-05

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Can we accelerate and enhance the benefits of mindfulness with technology? Jay Sanguinetti is a neuroscientist researching non-invasive brain stimulation in order to enhance cognition and well-being. Learn how mindfulness works in your brain and how to apply it in the moment to break negative habits or form positive ones. Listen as we dive inside his head in this episode of Untangle.