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Savvy Psychologist

Savvy Psychologist

Health & Fitness:Mental Health

037 SP 8 Tips to Improve Your Self-Control

037 SP 8 Tips to Improve Your Self-Control

2015-12-31
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It happens to us all: a well-meaning stab at a virtuous task devolves into an hour of Facebook, or six trips to the fridge. This week, the Savvy Psychologist offers 8 tips to help increase your self-control. Read the transcript: http://bit.ly/1ouBIs3 ]]>
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