The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
Why I’m Not Doing Intermittent Fasting or Keto | CarSmart Edition - 497
2019-11-15
It’s CarSmart Friday!! Are you intermittent fasting for too long? Or have you been on the Keto diet longer than you probably should be. Today Chalene is talking to you about her personal diet and her own shortcomings when it comes to her daily nutritional habits. She is also going to share something new she is experimenting with when it comes to diet phasing.
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