#65 Unleash Your Inner Change Maker: 5 Steps to Heal Your Relationship with Food & Step Into Your Power MASTERCLASS
Last month, Tristan from Honest to Goodness Health and I hosted a LIVE masterclass all about how to overcome food and body struggles. If you have ever felt like your relationship with food and body image is holding you back..., If fear of food and weight gain is running the show and you are OVER IT, Then this episode is for you.
The feedback from the masterclass was incredible, and although it wasn't our original intention, we decided that we wanted to give others a chance to listen to this magic as well so we are sharing it on the podcast.
It is full of insight and gems.
Do you want a copy of the 5 steps sent to your email? Shoot me a DM on IG @caraskitchen and ill send it your way!
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