Rewire your Mindset - A Brian Keane Fitness special

When we heard our friend Brian Keane was in town we couldn’t just let him pass by without sharing some mind-bending stories with Tom and Dia.

In this special episode, we talk about the upcoming release of his new book 'Rewire Your Mindset', how to quit self-sabotaging and hit your goals in business and life. As always the guys some epic adventures and mindset hacks. This episode got us thinking about mental endurance and pushing through our own perceived limits. Please enjoy!

If you want to hear more, here are the links to previous episodes with Brian and Tom:

Don't let your excuses today become your regrets tomorrow - BKF Podcast

UTMB Ultra Marathon Running for 42hrs straight and developing a f*** it mindset - BKF Podcast