This week is a solo episode with Chelsey Jade Curtis! Chelsey is a certified health coach and goes over her best tips for sticking to your health goals especially through the holidays. She talks about the importance of goal setting, how to find happiness at every stag, & overcoming the shame cycle. She also shares how to stay accountable in a way that works best for YOUR personality.
FOLLOW US!
INSTA//
WWS
Jaci
Chelsey
YOUTUBE//
Chelsey Jade
Jaci Marie
https://www.ThisIsL.com/WhatWeSaid
https://www.dollarshaveclub.com/whatwesaid to order your holiday gift set!
Produced by Dear Media
Create your
podcast in
minutes
It is Free