Episode 85: Feed a Fever, Starve a Cold...Why being in nutritional ketosis will make you feel a whole lot better.

It’s just an old 'wive’s tale’ so you thought. The fact that if you have a bacterial infection fasting (being in ketosis) might just save your life. On the other hand, if you have a viral (flu) infection you might want to have a good meal. Learn How auto-phagy and being on a low carb high fat ketogenic diet will probably mean you get far fewer colds & flus then ever before. Clearly something to know about before the flu season is upon us.

The Effects of Fasting on Infections  

Disease Tolerance Trick or Treat: Give Your Brain Something Good to Eat 

C8 Keto MCT Oil

https://www.amazon.com/dp/B01MR2CYRS/ref=cm_sw_em_r_mt_dp_U_7gFICbCS03CSH

Our Facebook Group
 
https://www.facebook.com/groups/ketonaturopath/