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Your Brain's Coach

Your Brain's Coach

Education:Self-Improvement

Holiday Dinners Guide: eat your cake and stay lean too!

Holiday Dinners Guide: eat your cake and stay lean too!

2019-11-21
Download Right click and do "save link as"

TUNE IN TO LEARN:

My best rules for holiday dinners and days after to stay in shape and get back in shape fastDo I eat before dinners or fast?Do I eat desserts?How many servings of food should you have?Should you go for your grandma's cake?What's the best way to get back on track fast?

NUTRITION SOLUTION COACHING SESSION WITH ME

GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.   
SUBSCRIBE!   
Created by Angela Shurina  
angela at createyourself.today 



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