Balanced Hormones, Balanced Life
Health & Fitness
The holidays are near and for many, it can be the most stressful time of the year. For those who travel it's dealing with the long lines at the airport and worrying about losing luggage at the airport. Others it is having a house full of guest and prepping food for the family. No matter your situation, I bet you are battling with some stress for the holidays and if that's the case tune in to this podcast episode to learn how to navigate the holidays with ease.
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