Download - Sylvia Boorstein: The Joy Of Mindfulness

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Sylvia Boorstein's entire set of Dharma talks (Dharma Seed)

Religion & Spirituality:Buddhism

Sylvia Boorstein: The Joy Of Mindfulness

2009-02-23

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(Spirit Rock Meditation Center) Based on the concept that mindfulness cultivates insights which lead to wisdom to manifest as compassion that is experienced as joy, this talk is about 1) the joy of awakened physical awareness, 2) the joy of psychological clarity, 3) the joy of knowing universal truth, 4) the joy of service and 5) the joy of realizing the basic goodness of human beings.