In this episode I Interview Jade Dallas, a Health & Movement coach who has a passion for empowering woman who struggle with binge & emotional eating, and live life in a body they f*cking love! We go over how to create a healthy relationship with food, exercise, and your body; and discuss the struggles of having and recovering from disordered eating habits such as Anorexia, Ortharexia, Bulimia, and Compulsive Exercise. You can check out Jade’s work and get in touch with her through her website at www.thejadedallasway.com
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