RB132: Cold Weather Running Tips With Coach Shawn Musgrove
Do you want to learn how to run in the cold? If so, listen in as Coach Shawn Musgrove and I, dig into cold weather running and what it takes to run comfortably in the cold. We share our tips on how to dress, how to stay safe and we share our favorite running tips that will keep you warm this Winter. All this an more, on today's show.
Check out the show notes page on RunBuzz.com/132.
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