Ep #29 Drama is a Choice

We can overcome the drama. We can tap into our spiritual self. We can realize our true potential and get the results of peace, happiness, joy and ultimately enlightenment. And it all starts with changing the record, replacing the drama with peace and asking ourselves the big questions to uncover our emotions and thoughts. Learn what is drama and how does it relate to Ayurveda. Discover how does drama cause physical disease. And realize drama is a choice and we can choose to live without drama. Use these questions to help you start to eliminate drama in your life. What emotion am I feeling? What impact is this emotions having on my life? Then look at the thought creating the emotions and ask: What thought is creating this emotion? Isn’t that interesting? Why is my mind thinking that thought? Is this thought helping me in this situation? Is this thought leading me to my higher Self or keeping me stuck in the ego? Listen in for more key questions to ask yourself, and ways to start letting go of drama. Join me online. www.ayurvedalifeschool.com Facebook: Heather White Johnson Instagram: @ayurvedalifeschool Namaste.