Do you sometimes feel out of control with your emotions?
The biggest takeaway from this episode is understanding where emotions really come from. Really, truly, undeniably, understanding where they come from.
Hint: How we think about our life is how we experience our life.
--Feelings are generated from what is going on inside our MINDS.--
Whether this sounds like a no brainer, or if it sounds absurd, this episode has some tangible examples for how to gain more ownership of your life.
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