5 Ways To Strengthen Your Joy Joints - with Abbie Mirata
You never know when the universe is going to bring people back into your life! I worked with today’s guest a decade ago in my corporate life! She recently attended our Brand Camp Retreat and it’s been so fun to be able to see and support this next evolution of who Abbie is becoming and what she’s creating!
Abbie is a trainer, speaker and business owner. Founder of the non profit Kyndly and Chairman of the Board for Compassion It, she is focused on impacting people, creating community and building a kinder world. As former head of sales operations and training for a multi-billion dollar public company and VP of People and Culture for a successful startup tech company, Abbie draws from her experiences to help others focus on cultivating joy and finding the light they give from within themselves, each and every day. She brings her quick-witted humor, personal challenges and relentless positivity to every interaction, workshop and engagement.
Abbie helps women strengthen their “joy joints”. Like the food we eat, our exercise routine and even making our bed in the morning, joy is a choice and a habit that we have to work on. She’ll talk about The difference between happiness and joy and the five ways to strengthen your joy joints.
Links:
Website | Instagram | Facebook
For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero !
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