Health & Fitness:Mental Health
Up to one-third of Alzheimer's and dementia cases are influenced by lifestyle--and therefore, are potentially preventable. The Savvy Psychologist offers 4 tips to help keep your brain fit and healthy for years to come. Visit the website to read the full transcript: http://bit.ly/Y5CnJK
]]>
view more
More Episodes
10 factors keeping you in bad relationships
2023-09-15
2023-09-15
Journaling for your mental health
2023-08-25
2023-08-25
4 reasons your diets fail
2023-08-18
2023-08-18
How to navigate sexual desire discrepancy
2023-08-11
2023-08-11
11 physical signs of a panic attack
2023-08-04
2023-08-04
You’ve got 99 problems—here are 4 solutions
2023-07-28
2023-07-28
8 signs you’re sensitive to rejection
2023-07-21
2023-07-21
3 factors affecting the love in your life
2023-07-14
2023-07-14
The 3 functions of emotions
2023-07-07
2023-07-07
How trauma hijacks the brain
2023-06-30
2023-06-30
How to cope when your identity is political
2023-06-23
2023-06-23
4 ways to HEAL your outlook
2023-06-09
2023-06-09
7 types of rest you've been missing
2023-05-26
2023-05-26
7 physical effects of depression
2023-05-19
2023-05-19
10 tips for dealing with entitled people
2023-05-12
2023-05-12
How to cope with the loss of a loved one
2023-05-05
2023-05-05
Get this podcast on your
phone, FREE
