101: Do You Do End of Month Practice Reflections?

I find that the end of the month is a great time to reflect on your practice -- not only to celebrate what unfolded, but also to remind yourself of how much can come from the practice, no matter how much (or how little) time you spend on the mat. So today I'm sharing my personal end of month reflection questions! Show notes: curvyyoga.com/podcast/do-you-do-end-of-month-practice-reflections-season-5-episode-5