What is a minimalist approach to yoga?
Over the past year or so, I've been learning quite a bit about minimalism and applying it to my life. What it has helped me do is get extremely clear about what's important to me and why.
In this episode, I talk about how minimalism has shown up for me, how it's trickled into my yoga practice and what a minimalist approach to yoga might mean for you.
Show notes:
: http://curvyyoga.com/podcast
: http://www.curvyyoga.com/podcast/minimalist-yoga-season-2-episode-15
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