Ep 82. Plant Power: Mental and Physical Health with Dr Gemma Newman
We chat about: Links between physical health, diet and mental health How your sense of purpose impacts your mental and physical health How environmental issues relate to our mental and physical health Practical steps we can take to be happier and healthier You can find Gemma on Instagram @plantpowerdoctor and find out more on her(...)
The post Ep 82. Plant Power: Mental and Physical Health with Dr Gemma Newman appeared first on Calmer You .
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