Why Mental Health Is Nothing To Do With Wellness, with Author Bella Mackie

We talk perineum sunning, Christmas tree erection, global idioms and polygraphs. And we host the journalist and author of Jog On: How Running Saved My Life and The Jog On Journal, Bella Mackie, to discuss mental health, running and why it's nothing to do with wellness or personal bests, divorce before the age of 30, the complexities of social media and what the media gets wrong about mental health. 

E-mail thehighlowshow@gmail.com

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Links

Jog On: How Running Saved My Life, by Bella Mackie

The Jog on Journal, by Bella Mackie

Being Single at 30, by Bella Mackie for British Vogue https://www.vogue.co.uk/article/being-single-at-30-a-vogue-memoir

How I Found My Wedding Dress (For The Second Time), by Bella Mackie for British Vogue https://www.vogue.co.uk/article/how-i-chose-the-dress-for-my-second-wedding

In the Dream House, by Carmen Maria Machado

When I Hit You, by Meena Kandasamy

Bikram: Yogi, Guru, Predator, on Netflix https://www.netflix.com/title/80221584

David Merritt on the death of his son, Jack Merritt, for The Guardian https://www.theguardian.com/uk-news/2019/dec/02/jack-merritt-london-bridge-attack-dave-merrit

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