Health & Fitness:Nutrition
552 - Use the Double Dopamine Effect to Reduce Cravings
2019-12-03
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According to science, you can double down on your eating pleasure by skipping crave-worthy foods and making healthy choices instead.
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TRANSCRIPT & LINKS: Read the transcript: https://quickanddirtytips.com/health-fitness/weight-loss/double-dopamine-effect | Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts JOIN THE CONVERSATION:Facebook: https://www.facebook.com/QDTNutrition/ | Twitter: https://twitter.com/NutritionDiva
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