The Chalene Show | Diet, Fitness & Life Balance
Health & Fitness:Mental Health
How to Manage Family and Stress During the Holidays - 505
It’s the holiday season!! The holidays bring joy and happiness and lots of family time but it can also be one of the most stressful times of the year. In today’s episode Chalene will give you the tips you can put into action to help manage your stress level so you can enjoy this holiday season stress free!!
Links from today’s episode:
Dry Farm Wines A healthy alternative for those of you who enjoy a nice glass of wine. Receive an additional bottle of wine for just one penny. Get your free 7 day plan to lose Weight Fast Hey Sarah!!!! Email me at kristin@chalenejohnson.com
Stop dieting & start living: www.131Method.com
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Here’s The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com
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XOXO Chalene
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