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Dieting from the Inside Out

Dieting from the Inside Out

Health & Fitness:Nutrition

EP#148: How To Keep Your Muscle While Dieting

EP#148: How To Keep Your Muscle While Dieting

2019-12-04
Download Right click and do "save link as"

A big problem a lot of people have is when they start dieting they lose all their hard earned muscle. 

Losing size, shape, definition, and the strength that is now gone.

I'm here to tell you it doesn't have to be like that.

In today's episode I'm going to share with you my 5 tactics to keep your muscle while dieting.

Enjoy!

-Jared


view more

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