The Holistic Herbalism Podcast
Health & Fitness:Alternative Health
The hawthorns (Crataegus spp.) are some of our most generous and protective herbs. Hathorn offers abundant berries, rich with heart-supporting medicine – but its thorns mean you can’t just come and take everything in one swipe. Hawthorn demands a careful and respectful approach, and it can bring all these qualities to our physical bodies and – our emotional ones, too!
An ally for everything from high blood pressure, to water retention, to grief and loss, to that not-quite-at-home feeling we sometimes get when family relations are difficult; hawthorn is there for you. Especially at this time of year, when hearts are both agitated and a little more exposed, it’s a particularly important plant to know and to work with.
Herbs discussed include: hawthorn, linden, cacao, cayenne, ginger, goji, rose, hibiscus, goldenrod, jiaogulan, heather, vanilla, tulsi, dandelion, damiana, chamomile, catnip, motherwort.
Mentioned in this episode:
The Once and Future World, J.B. MacKinnon
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