The Non-Anxious Leader Podcast
Religion & Spirituality:Christianity
Episode 43: Four Relationship Warning Signs (and How to Deal with Them)
Criticism, Contempt, Defensiveness and Stonewalling are signs that a relationship is going downhill. Maintaing self-differentiation and a non-anxious presence can turn things around.
Show Notes:
The Four Horsemen: Criticism, Contempt, Defensiveness, and Stonewalling by Ellie Lisitsa of The Gottman Institute
The Four Horsemen: The Antidotes by Ellie Lisitsa of The Gottman Institute
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