Let’s Do Chair Yoga!

Chair Yoga for EveryBODY! Today, let’s add this simple but super cool practice to our lives. Did you know you can do the Warriors on a chair?! I’ve been so busy lately, hunched over my computer. My body is so mad! I sequenced an entire Chair Yoga class for myself! I’ll be sharing the sequence soon! Subscribe to my newsletters to stay tuned in! See below! I want to remind students that yoga meets you on the mat! You might 🧡 these similar episodes! 5 Minutes a Day Personal Yoga Practice https://www.lovebreezybreeyoga.com/podcast/episode/21f7e13e/5-minutes-a-day-personal-yoga-practice 2 Minute Meditation https://www.lovebreezybreeyoga.com/podcast/episode/1c964556/2-minute-meditation-wisdom-of-the-inner-body Listen & continue on your journey to master a personal yoga practice! Email me or find me on IG: @yogapodcast @lovebreezybree Sponsored by Lululemon #thesweatlife #ad Visit www.lovebreezybreeyoga.com/lululemon-influencer Breezy Bree, Lululemon Influencer www.lululemon.com Credit: n/a NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. --- Support this podcast: https://podcasters.spotify.com/pod/show/yogapodcast/support