Health, Happiness & Human Kind
Health & Fitness:Nutrition
RFR 254: Are Ketones the Fourth Macro with Kirsty Wirth
In episode 254 of The Real Food Reel we are joined by Kirsty Wirth from Kultured Wellness to explore the question, are ketones the fourth macro? In today’s episode you will learn about ketones, and how they produce energy in the body, in the absence of our three macronutrients, carbohydrate, protein and fat. We also Listen In
The post RFR 254: Are Ketones the Fourth Macro with Kirsty Wirth appeared first on The Wellness Couch.
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