Simply Complicated with Katie Ford
Health & Fitness:Mental Health
MITCH WALLIS - MENTAL HEALTH & SUPPORTING THE MEN IN YOUR LIFE - Episode 35
2019-12-15
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This may just be one of my favourite episodes so far because of all of the AH-HA moments delivered by Mitch Wallis. CEO and Founder of Heart On My Sleeve - A movement dedicated to encouraging people to speak out and share their stories of Mental Health and tribulations involved.
This episode is geared at how best to support our partners, friends and family, especially the men in our lives with and throughout the conversation of Mental Health. This is MAJOR!
- What to look for
- How to best Approach the conversation and what to avoid
- Mental Health in the Workplace
- Red Flags in Relationships
- Being whole by yourself
- Holding space for the ones you love and so much more.
I shit you not friends, this is a banger of an episode so please share it around, go follow Mitch and 'Heart On my Sleeve' and let's have more conversations that matter.
@Mitch.wallis
@Heartonmysleeve
Get on it friends
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