Download - Episode 276 – Holiday Nutrition Navigation: How to Enjoy the Holidays Without Going Wild

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Episode 276 – Holiday Nutrition Navigation: How to Enjoy the Holidays Without Going Wild

2019-12-17

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Do you finish December feeling like a stuffed sausage? While the holidays are amazing to enjoy time celebrating with your friends and family, the parties, booze and constant food can seriously set you back from reaching your health goals. Instead of going for the “I will just start back on my plan in January (or […]