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Live Great Lifestyle

Education:Self-Improvement

003 Adam Winter Lifestyle

2018-04-18

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Adam Winter, owner of Adam Winter Lifestyle is a Certified Massage therapist, exercise physiologist, and CHECK level 2 Life coach. In this episode we discuss the role of massage in your health, the fascial system, recommended supplements to help maintain good tissue quality, and how body-work can improve your life, health, and exercise habits.