Health & Fitness
#489 - The Athletic Physique: Genetics vs Hard Work with Dan Tai
2019-12-26
Download
Right click and do "save link as"
Dan Tai has an AWESOME physique, but how, hard work, good genetics? If it's a mix, how much of a mix? We open up a discussion on building an athletic body and how much genetics and hard work play into building that body. As an ex-pro rugby player turned crossfit athlete Dan Tai is well adapted to a good training program, so let's explore it. We explore his journey, his training now compared to years ago, he injury that made him retire, future goals and more.
Find Dan on the gram at @dantai_pt
view more
Find Dan on the gram at @dantai_pt
More Episodes
The AWESOME Human is born - you but 2.0
2024-07-09
2024-07-09
#685 - Hardest 2 Years of my Life
2022-10-20
2022-10-20
#684 - Knowing when to quit
2022-10-06
2022-10-06
#683 - Metabolism, can we increase it?
2022-09-29
2022-09-29
#682 - Diet Culture & Motivational Quotes
2022-09-22
2022-09-22
#674 - Athletic Nutrition with Dr Tom Little
2022-07-21
2022-07-21
#671 - Would you want to be famous?
2022-06-30
2022-06-30
#670 - Gym Culture: Pet Peeves
2022-06-23
2022-06-23
#669 - Fruit & Fructose: Is it bad for us?
2022-06-16
2022-06-16
Get this podcast on your
phone, FREE
