246: How Your Body Reflects Your Personality with Aaron Alexander
In this episode, we discuss how your body is the secret map towards what is going on inside. We discuss Aaron's body archetypes, based on how fluid/ rigid/ tense/ anxious we are, as well as the importance of floor culture. Sitting on chairs is KILLING us and you'll find out why in this episode!
Check out Aaron's new book "The Aligned Method" and connect with him @alignpodcast
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Become part of our Sacred Sisterhood Community over at RoseGoldGoddesses.com
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com
Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose
Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book
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