BodCast Episode 4: Original Strength, Kettlebells, and Calisthenics with Aleks Salkin
OriginalStrength.net In this video, Aleks Salkin and Tim discuss effective training movements and routines for busy people. With a few tangents thrown in! This is a great conversation with two friends about movement.
If you want to learn more from Aleks, check him out right here: https://alekssalkin.leadpages.co/8weekchallenge/
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