Health & Fitness:Nutrition
What’s good, team!
I’m super excited to bring you today’s episode of The Hamilton Trained Podcast.
I had the opportunity of talking with Matt Wenning who is a plethora of knowledge & just an all around great dude.
We go over a lot in today’s episode...
-How to get strong?
-How to keep from getting injured?
-Are you too old to get strong?
-Where to start?
And a lot more
Matt is a totally different bread & you’re going to love today’s episode.
Talk soon,
Jared
Find Matt & connect with him:
https://www.wenningstrength.com/
https://www.youtube.com/channel/UCy7yy0MfVV_bI9xB7Ny1ykQ
https://www.instagram.com/realmattwenning/
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EP#156: How To Handle Rough Days
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EP#154: The Gestation Period Of Fat Loss
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EP#150: Fat Loss & Mental Health
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