Can't stop counting your food intolerances? Try eating Omega6s and 3s instead of going carnivore!
TUNE IN TO LEARN:
About all the essential functions of Omega6 and Omega3 fats:
from hair loss and skin rashes to fertility and depression, to bad cholesterol.
Super important for moms, dads and kids!
My Perfect Food Day with all the Macros and Micros
Omega 3s Best Sources on Instagram
CHECKYOURFOOD
GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES.
SUBSCRIBE!
Created by Angela Shurina
Nutrition/Health/Weight Loss Coach, Food Consultant and Educator
angela at createyourself.today
Create your
podcast in
minutes
It is Free