Ep #34 Live your Purpose with Intention and Sankalpa

A life guided by intention and sankalpa takes us beyond goals or resolutions. Instead it honors the deeper meaning of our lives, and allows us to stay aligned with our highest Self on our journey to our goals. In this episode I discuss the difference between intentions and goals, and how creating a Sankalpa statement to guide your life actions can help you achieve your goals but stay in intention while on that journey. Listen for practical steps you can take to discover your Sankalpa, how to take action from that place, and how to evaluate your progress. But most important, learn how you are already whole, perfect, and complete as you are. No change necessary. Namaste. Join me online. www.ayurvedalifeschool.com Facebook: Heather White Johnson Instagram: @ayurvedalifeschool