EP. 34 - DON'T BE A FROSTED FLAKE

In this week’s episode of My Not So Balanced Life Podcast, Ale and Natalie chat about navigating the seasons of high stress and little time. We all experience moments where our ability to handle commitments wears thin. Sometimes we are so focused on trying to do it all, that we often forget that overloading our plate of responsibilities causes us to be bogged down with stress, anxiety, or exhaustion. Don’t be afraid to check in with yourself people. Sometimes we need to in order to maintain our balance and to remind ourselves that we are just human.