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We all know that the first of the year is all about setting goals. But, the fact is that most goals are abandoned before Valentine’s day ever rolls around.
Whether you want to change your weight or change the way you think about yourself, the goal isn’t really the issue, it’s the process, the system, the steps you’re going to take to change your life that need to be planned and infused with energy.
If you don’t know the steps you’re going to take to change your life then you’re just dreaming baby girl.
We all know that the first of the year is all about setting goals. But, the fact is that most goals are abandoned before Valentine’s day ever roles around.
Whether you want to change your weight or change the way you think about yourself, the goal isn’t really the issue, it’s the process, the system, the steps you’re going to take to change your life that need to be planned and infused with energy.
If you don’t know the steps you’re going to take to change your life then you’re just dreaming baby girl.
In this episode you’ll hear about the difference between setting a New Year goal and creating a plan to change your life.
Resources for this episode:
Atomic Habits
Marie Forleo
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