The Confidence Podcast Archives - Trish Blackwell
Education:Self-Improvement
#371: HOW TO MAKE THIS YEAR THE YEAR YOU STICK TO YOUR DIET
HOW TO MAKE THIS YEAR THE YEAR YOU STICK TO YOUR DIET PODCAST #371 Sticking to your diet is much less about discipline and will-power than you think it might be. Those who are successful in their health and fitness goals focus more on mindset than on perfect habits. This podcast episode will help breakdown the differences
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