Download - ep. 9 | Getting Ripped Without a Gym: Steps to Functional Strength

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ep. 9 | Getting Ripped Without a Gym: Steps to Functional Strength

2019-12-16

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ep. 9 | Getting Ripped Without a Gym: Steps to Functional Strength

Aleks Salkin is a multi-lingual personal trainer who specializes in foundational level movement. Listen in as he shares how he went from an embarrassing high school gym moment to being StrongFirst certified with clients all over the world. Stay tuned to the end when he shares some function strength assessments you try out on yourself.

Guest: www.facebook.com/groups/258661834802569/ ⋅ https://alekssalkin.leadpages.co/8weekchallenge/?fbclid=IwAR2f-iC6hr3muG46Olu3p8mA_ZSD9gygvhC0IZyoUpe2syNmT-8SzOtOTLM ⋅ www.instagram.com/aleks_salkin ⋅youtube.com/channel/UCMwpGiukxcoO5ELNohOAH5g ⋅ www.alekssalkin.com

Host: www.meredithforreal.com ⋅ www.instagram.com/meredithforreal ⋅ meredith@meredithforreal.com ⋅ www.youtube.com/meredithforreal ⋅ www.facebook.com/meredithforrealthecuriousintrovert

Sponsors: www.deltalifefitness.com ⋅ www.facebook.com/courtofdeluna