Eat Your Vitamins with Mascha Davis

Getting healthy, and following fad diets can be very confusing. One of the most important things we need for health is our vitamins and minerals, and Mascha Davis is making that really easy in her book “Eat Your Vitamins.” In this interview she helps lay out how to make changes towards eating healthier, more vitamin-filled foods, and what you can do to take charge of your health.