Health & Fitness:Alternative Health
Ghee-or clarified butter-is a #1 must have in your kitchen as you begin down the Ayurveda path.
With benefits like improved digestion, strength, complexion, intelligence, memory, decreased cholesterol, protection from cancer and diabetes, ghee is a must add to a daily diet.
Listen to learn all the benefits of ghee, how to add it into your daily life, and some little known uses for this magical substance.
Namaste.
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